FOOD

Breakfast @ 10:30:

• Peach
• Piece of toast with jelly

Lunch @ 3:30:

• Homemade Greek salad topped off with grilled chicken breast.
• Raspberry Ice Tea

Dinner @ 7:

• Turkey Burger, no bun
• Water

FITNESS

• Two hour bike ride on the Capitol Greenbelt. Low-medium intensity. Various stops to take in the sights and explore
• One hour swim at uncles pool, extra calories burned for throwing around a 8 year old.